“I want to thank my wellness coach Dr. Griffith who taught me how to take charge of my life and form new habits. Now my health age is 42 and I am actually 57 years old.”
“Doc thanks for teaching me about pre-sleep rituals! Now I get 7 hours of (restorative) sleep every night!”
“Dr. G is awesome! He taught me how to incorporate movement in my day. Thanks Bert!”
•“My online coach Dr. Bert is awesome! He helped us get our act together. We changed our thinking and now we sleep restfully, feel energized all day, and our minds are clear.
“Dr. Griffith consulted with me and employees of my small company. We created a wellness system in our workplace and now we are collectively healthier and we have lost an accumulative 800+ pounds.
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